Mat Class - Warrandyte South Hall
with Mary
CANCELLED

Sorry - that class has been cancelled!

April 23 (Wednesday)
at 7:00 pm

Class length
50 minutes

Location
Warrandyte South Hall, 68 Hall Road

50 Minute Mat Pilates - All body experience focusing on core and body strength, flexibility, mobility, posture, balance, co-ordination, pelvic floor and breath.

Bring your own Mat and water bottle. If you need a band let me know and I will provide this to you. You must be able to get onto the floor. Modifications and Variations are offered to suit different needs. 
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