January 29 (Wednesday)
at 6:30 pm
Class length
55 minutes
Location
A110-20727 Willoughby Town Centre Dr.
Amy is the owner of Pilates Life Studio. She has been a movement educator since 1999. She has several Pilates comprehensive (all apparatus) certifications: 500hr Balanced Body Pilates Teacher Training, 500hr Mindful Movement Pilates Teacher Training, 500hr The Pilates Center Classical Pilates Bridge Teacher Training. She also obtained the extensive Breathe Edu Clinical Pilates year long diploma. She has the Core Exercise Solutions (CES) Pregnancy & Postpartum Corrective Exercise Specialist certification, along with BASI's Prenatal and Postnatal certificate. Her focus is on whole body movement and strengthening with a special interest on the healthy functioning of the...
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