Matwork Pilates Class
with Courtney CANCELLED
Matwork Pilates Class
with Courtney
with Courtney
CANCELLED
Sorry - that class has been cancelled!
50-minutes to focus inward, prioritise YOU and give yourself your full attention.
Gently initiating movement from the centre, focusing on the spine - think cat stretch, side bends and kneeling kicks.
The main sequence of mat work classes incorporates a...
