Cultivating Joy: Practices for Happiness and Inner Peace
January 15, 2025

Learn practices, of self forgiveness, gratitude, and unconditional love.
As we welcome the New Year, this class will focus on three transformative practices: self-forgiveness, gratitude, and unconditional love—perfect for setting a fresh and meaningful tone for the year ahead.
We’ll begin with a self-forgiveness practice, releasing self-judgments and letting go of any regrets or perceived mistakes from the past year. This is a moment to embrace compassion for yourself and start the year with a clean slate.
Next, we’ll turn to gratitude, reflecting on the lessons and blessings of the past year while cultivating a deep appreciation for what...