x-Wisdom Gathering - karen rider
with Alka

Functional Medicine and Ayurveda Principles to Enhance your Health and Wellness

Join Karen Rider, National Board Certified Health Coach and Ayurveda Counselor to learn Functional Medicine and Ayurveda principles to enhance your well-being. We will touch on how to achieve better sleep, how to manage stress in these challenging times and how diet and lifestyle changes can have a big impact on your health.  

National Board Certified Health and Wellness Coach with a certification in Functional Medicine health coaching and is a...