Wisdom Gathering - Body foot health
with Alka 
Wisdom Gathering - Body foot health
with Alka
with Alka
FREE
ONLINE
November 6 (Wednesday)
at 7:00 pm (GMT-05:00)
Class length
60 minutes
Location
Online Live
Best Foot Forward! with Usha Saxena & Petula Griffith
In this Wisdom Gathering we will discuss the importance of foot fitness in terms of improving balance, posture and strength/energy. We will discuss common foot problems and they will demonstrate simple exercises to improve foot health.
Usha Saxena
Usha is trained in Yamuna Body Rolling, Breathing, Advanced Foot work...
Reservations
Sorry - that class has already taken place!