Wisdom Gathering - Body foot health
with Alka

FREE
ONLINE

November 6 (Wednesday)
at 7:00 pm (GMT-05:00)

Class length
60 minutes

Location
Online Live

Best Foot Forward! with Usha Saxena & Petula Griffith

In this Wisdom Gathering we will discuss the importance of foot fitness in terms of improving balance, posture and strength/energy.  We will discuss common foot problems and they will demonstrate simple exercises to improve foot health. 


Usha Saxena
Usha is trained in Yamuna Body Rolling, Breathing, Advanced Foot work...

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