Meditation & Breathwork
with Alka

ONLINE

February 5 (Wednesday)
at 12:00 pm (GMT-05:00)

Class length
30 minutes

Location
Online Live

Mid-week mind break with a guided meditation. Practice different techniques and tools to help you invite calm and ease into your life. Ground yourself in the present moment through breathwork, sounds, mantras and visualizations. 

Reservations

Sorry - that class has already taken place!

loading...