Stretch & Strength - Virtual
with Tabitha Swanson
CANCELLED

Sorry - that class has been cancelled!
ONLINE

February 16 (Sunday)
at 9:00 am

Class length
45 minutes

Location
VIRTUAL

This functional mobility class is designed to complement an active lifestyle.  Drawing inspiration from sports, yoga, calisthenics, and rehabilitation and each unique session can include one or more of these elements. The central theme is the connection between mind and movement.

Equipment Required: mat
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