Pregnancy Yoga Class (6 week block or Drop in available)
January 25, 2025 March 1, 2025
with Jo Harris
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Downstairs Studio
The aim of these classes is to create a space for mums-to-be to breathe, move and connect with their babies. Empowering women to take care of their health and wellbeing during pregnancy, prepare for labour and learn tools they can use to support themselves in postpartum. All in a friendly welcoming environment where you can meet others going through this stage of life too.
Over the course you will explore:
- Ways of moving to support, strengthen and balance the changing body.
- practices to balance and nurture yourself through challenges such...
The class takes place on...
- January 25 at 10:45 am (Saturday)
- February 1 at 10:45 am (Saturday)
- February 8 at 10:45 am (Saturday)
- February 15 at 10:45 am (Saturday)
- February 22 at 10:45 am (Saturday)
- March 1 at 10:45 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.
