Ashtanga Self Practice Beginner's
with Joy Golding (sub for Katia | Raili | Lili )

April 2 (Wednesday)
at 7:15 am

Class length
45 minutes

Location
Studio

Begin your Ashtanga Self Practice Journey

Take 4 taster sessions to begin learning the Ashtanga Primary sequence by heart. 

You will be assisted by the teacher but the main focus is for you to learn the poses step by step and build your confidence to join these classes in future.

You will be in the self practice room with everyone else, so you can see how the class works and benefit from the lovely energy, but also have additional support from our Ashtanga Teachers.

Beginner numbers will be limited to 4 people and after 4 sessions you will be able...

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