Sound Bath with Restorative Yoga Options - Studio Only
with Lorena Rodrigo

November 23 (Saturday)
at 5:30 pm

Class length
90 minutes

Location
Studio

Come and feel the deep relaxation and stress relieving effects of a therapeutic Sound Bath.  

Using a Moon Gong, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies you will be bathed in sound while you switch off, feeling the stresses and strains of the day melting away. 

The sound bath begins with a simple breath and body exercise to help people settle into the moment becoming fully present, attentive and aware.  After the breath and body movement, attendees will comfortably lie down for the duration of the session, being given the freedom to encounter and experience...

Reservations

This class reservation cannot be cancelled once booked!

Sorry - that class has already taken place!

loading...