Sol Rio Studio
CALENDAR>>>Yoga+Bodywork+Sound
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Aug
26 Fri
August 26
Friday
9:00 am
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
9:00 am
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
Aug
27 Sat
August 27
Saturday
9:30 am
All Levels Yoga
1 hour
Sol Rio
Mary Kate
9:30 am
All Levels Yoga >LIVESTREAM
ONLINE
1 hour
Zoom
Mary Kate
11:00 am
Yoga Basics Refresher & Beginner's Yoga Series
1 hour
Sol Rio
DeAnn Barry
Aug
28 Sun
August 28
Sunday
9:30 am
Slow Flow
1 hour 15 minutes
Sol Rio
Xochi
Aug
29 Mon
August 29
Monday
6:00 pm
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
6:00 pm
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
Aug
30 Tue
August 30
Tuesday
6:00 pm
Restorative
1 hour
Sol Rio
Lehshel
6:00 pm
Restorative >LIVESTREAM
ONLINE
1 hour
Zoom
Lehshel
Aug
31 Wed
August 31
Wednesday
9:00 am
Slow Flow 60 min
1 hour
Sol Rio
Deneene
9:00 am
Slow Flow 60 min >LIVESTREAM
ONLINE
1 hour
Zoom
Deneene
6:00 pm
Yoga for Strength+Energy
1 hour
Sol Rio
Caitlin
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
ONLINE
1 hour
Zoom
Caitlin
Sep
1 Thu
September 1
Thursday
9:00 am
Yoga for Every Body
1 hour 15 minutes
Sol Rio
Kathleen
9:00 am
Yoga for Every Body >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Kathleen
6:00 pm
Energy Flow
1 hour
Sol Rio
Deneene
6:00 pm
Energy Flow >LIVESTREAM
ONLINE
1 hour
Zoom
Deneene
Sep
2 Fri
September 2
Friday
9:00 am
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
9:00 am
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
12:00 pm
Classic Reiki Session
1 hour 30 minutes
Sol Rio
Dana Valley
4:00 pm
Reiki + Biomat Session
2 hours
Sol Rio
Dana Valley
Sep
3 Sat
September 3
Saturday
9:30 am
All Levels Yoga
1 hour
Sol Rio
Mary Kate
9:30 am
All Levels Yoga >LIVESTREAM
ONLINE
1 hour
Zoom
Mary Kate
Sep
4 Sun
September 4
Sunday
9:00 am
Outdoor Yoga
1 hour
Monte Rio Theater
Xochi
9:30 am
Slow Flow
CANCELLED
1 hour 15 minutes
Sol Rio
Xochi
Sep
5 Mon
September 5
Monday
6:00 pm
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
6:00 pm
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
Sep
6 Tue
September 6
Tuesday
6:00 pm
Restorative
1 hour
Sol Rio
Lehshel
6:00 pm
Restorative >LIVESTREAM
ONLINE
1 hour
Zoom
Lehshel
Sep
7 Wed
September 7
Wednesday
9:00 am
Slow Flow 60 min
1 hour
Sol Rio
Deneene
9:00 am
Slow Flow 60 min >LIVESTREAM
ONLINE
1 hour
Zoom
Deneene
6:00 pm
Yoga for Strength+Energy
1 hour
Sol Rio
Caitlin
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
ONLINE
1 hour
Zoom
Caitlin
Sep
8 Thu
September 8
Thursday
9:00 am
Yoga for Every Body
1 hour 15 minutes
Sol Rio
Kathleen
9:00 am
Yoga for Every Body >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Kathleen
6:00 pm
Energy Flow
1 hour
Sol Rio
Deneene
6:00 pm
Energy Flow >LIVESTREAM
ONLINE
1 hour
Zoom
Deneene
Sep
9 Fri
September 9
Friday
9:00 am
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
9:00 am
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
1:30 pm
Private Sound Healing
40 minutes
Sol Rio
Blue Muse Sound Healing
7:00 pm
West County Women's Circle
2 hours
Sol Rio
Deneene
Sep
10 Sat
September 10
Saturday
9:30 am
All Levels Yoga
1 hour
Sol Rio
Mary Kate
9:30 am
All Levels Yoga >LIVESTREAM
ONLINE
1 hour
Zoom
Mary Kate
12:00 pm
Reiki Share
2 hours
Sol Rio
Dana Valley
Sep
11 Sun
September 11
Sunday
9:30 am
Slow Flow
1 hour 15 minutes
Sol Rio
Xochi
1:00 pm
Reiki Level 1-Usui
5 hours
Sol Rio
Dana Valley
Sep
12 Mon
September 12
Monday
6:00 pm
Vinyasa
1 hour 15 minutes
Sol Rio
Mary Kate
6:00 pm
Vinyasa >LIVESTREAM
ONLINE
1 hour 15 minutes
Zoom
Mary Kate
Sep
13 Tue
September 13
Tuesday
6:00 pm
Restorative
1 hour
Sol Rio
Lehshel
6:00 pm
Restorative >LIVESTREAM
ONLINE
1 hour
Zoom
Lehshel
Sep
14 Wed
September 14
Wednesday
9:00 am
Slow Flow 60 min
1 hour
Sol Rio
Deneene
9:00 am
Slow Flow 60 min >LIVESTREAM
ONLINE
1 hour
Zoom
Deneene
6:00 pm
Yoga for Strength+Energy
1 hour
Sol Rio
Caitlin
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
ONLINE
1 hour
Zoom
Caitlin
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