Pilates Tone >LIVESTREAM
with Deneene (sub for Kelsy K)

>>>Enjoy this energetic 45 minute Pilates Tone >LIVESTREAM class which focuses on building strength through body resistance training while focusing on breath and mobility.  This class is a hybrid of Pilates, Barre, Interval Training and Yoga.  If you are looking to safely add some variety into your routine and see and feel results, this class is perfect for you!

>>>RESERVATIONS must be made at least 15 minutes prior to class, you will be emailed your Zoom link and passcode, thank you.