AIR | Elemental Restorative Yoga + Sound Healing Series
with Mary Kate

Access your deep healing energy through this special 4 part series.   Each session is a 75 minute transformative experience and can be done together as a whole series or individually per session.  MK will guide you through a very gentle and accessible RESTORATIVE YOGA practice which opens specific energetic meridians of the body associated with the elements based on Chinese medicine.  SOUND HEALING, offered by Cassiopeia Skyfish of Blue Muse Sound Healing will weave a tapestry of potent sound vibrations , deepening this unique embodied experience, supporting your journey.  

RESTORATIVE YOGA is a beautiful practice, accessible for all people and bodies (even with physical limitations) helping us deeply unwind, dissolve tension while accessing our healing, resting state.  MK will guide you in very gentle stretches and postures (all on the ground) with the support of yoga props, also offering GENTLE ASSISTS so that your body and mind can finally rest.  Simultaneously you will receive the many gifts of a SOUND HEALING, in which Cassiopeia Skyfish creates sound waves using paiste gongs, crystal bowls and other musical instruments, deepening healing and alignment. 

The ticket for Part 2 | AIR is $40.  Tickets are NON-REFUNDABLE, however you can give or re-sell your ticket, please email Sol Rio the new attendee's name.  Space is limited so please purchase tickets early.

Please arrive 15 minutes early to set up your space, DOORS CLOSE promptly 5 minutes after start time.  It is suggested to bring your favorite blanket and eye pillow.  For questions email [email protected]