Gentle Yoga
with Mary Kate

Enjoy this sliding scale nurturing, 60 minute Gentle Yoga class.  This class will move at a slow pace, with emphasis on breath, alignment and the movement of energy.  We will also explore building to a meditative experience.  This class is excellent for people who are new to yoga, working with an ailment or simply want a slower and gentle practice.  

Walk-ins welcome, pre-registration is recommended as space is limited.

Email Kerri directly to discuss individual pricing options including class packages