>>>Yoga Basics Refresher & Beginner's Yoga - Taught by DeAnn Barry
Explore yoga postures, breathing techniques, and mindful practices to create ease in the body and cultivate peace of the mind. Through these practices experience a reduction in stress, increased flexibility, and improved immune function. This series is excellent if you are new to yoga, want to ease back into your practice or simply practice with a highly skilled teacher to help bring you new insights.
>>>Classes take place at 11am-12pm each Saturday in August (8/6, 8/13, 8/20 & 8/27)
>>>The 4 class series cost $80 or $22 for a single class.
>>>To register you will book directly with DeAnn by clicking this link:
Booking on-line: go to Saturday August 6th on the booking calendar.