All Levels Yoga
with Mary Kate

>>>Enjoy this All Levels Yoga class led by MK.  This 60 minute class is perfect for a Saturday morning, helping you stretch, strengthen and improve balance.  All Levels Yoga is designed to support both new and advanced practitioners, as you will be guided in an alignment-focused practice with safe sequencing and adaptive movement.  This class draws from a variety of yoga lineages, helping you deepen your personal practice.

>>>Please arrive 5-10 minutes before class to check-in, settle and ground.