October 2022

November 2022

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
25 9:00 am Outdoor Yoga Xochi	26 6:00 pm Vinyasa Mary Kate	27 9:00 am Gentle Yoga Mary Kate 9:00 am Gentle Yoga >LIVESTREAM Mary Kate ONLINE 4:00 pm Private Yoga Mary Kate ONLINE 6:00 pm Restorative Yoga + Self Massage Mary Kate	28 9:00 am Slow Flow 60 min Deneene	29 9:00 am Yoga for Every Body Kathleen 6:00 pm Energy Flow Deneene 7:15 pm Meditation Group Evan Fabrikant	30 9:00 am Vinyasa Mary Kate 9:00 am Vinyasa >LIVESTREAM Mary Kate ONLINE	1 TODAY Cacao Happy Hour FRIDAY 10/7 :) SOLRIO discount code for $7 off tix! 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE
2 9:30 am Slow Flow Sol Rio Xochi 1 hour 15 minutes	3 6:00 pm Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 6:00 pm Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	4 9:00 am Gentle Yoga Sol Rio Deneene 1 hour 9:00 am Gentle Yoga >LIVESTREAM Zoom Deneene 1 hour ONLINE 10:30 am Private Yoga Mary Kate 1 hour Class Full - Waitlist Available 4:00 pm Private Yoga Mary Kate 1 hour Class Full - Waitlist Available 6:00 pm Restorative Yoga + Self Massage Sol Rio Mary Kate 1 hour	5 9:00 am Slow Flow 60 min Sol Rio Deneene 1 hour 9:00 am Slow Flow 60 min >LIVESTREAM Zoom Deneene 1 hour ONLINE	6 9:00 am Yoga for Every Body Sol Rio Kathleen 1 hour 15 minutes 9:00 am Yoga for Every Body >LIVESTREAM Zoom Kathleen 1 hour 15 minutes ONLINE 6:00 pm Energy Flow Sol Rio Deneene 1 hour 6:00 pm Energy Flow >LIVESTREAM Zoom Deneene 1 hour ONLINE 7:15 pm Meditation Group Sol Rio Dana Valley 1 hour 7:15 pm Meditation Group >LIVESTREAM Zoom Dana Valley 1 hour ONLINE	7 9:00 am Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 9:00 am Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE 6:00 pm Cacao Happy Hour Sol Rio Sparkle Megz 2 hours	8 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 12:00 pm Reiki Share Sol Rio Dana Valley 2 hours
9 9:30 am Slow Flow Sol Rio Xochi 1 hour 15 minutes	10 6:00 pm Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 6:00 pm Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	11 9:00 am Gentle Yoga Sol Rio Mary Kate 1 hour 9:00 am Gentle Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 6:00 pm Restorative Yoga + Self Massage Sol Rio Caitlin 1 hour	12 9:00 am Slow Flow 60 min Sol Rio Deneene 1 hour 9:00 am Slow Flow 60 min >LIVESTREAM Zoom Deneene 1 hour ONLINE	13 9:00 am Yoga for Every Body Sol Rio Kathleen 1 hour 15 minutes 9:00 am Yoga for Every Body >LIVESTREAM Zoom Kathleen 1 hour 15 minutes ONLINE 6:00 pm Energy Flow Sol Rio Mary Kate 1 hour 6:00 pm Energy Flow >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 7:15 pm Meditation Group Sol Rio Dana Valley 1 hour 7:15 pm Meditation Group >LIVESTREAM Zoom Dana Valley 1 hour ONLINE	14 9:00 am Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 9:00 am Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	15 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE
16 9:30 am Slow Flow Sol Rio Xochi 1 hour 15 minutes	17 6:00 pm Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 6:00 pm Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	18 9:00 am Gentle Yoga Sol Rio Mary Kate 1 hour 9:00 am Gentle Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 6:00 pm Restorative Yoga + Self Massage Sol Rio Caitlin 1 hour	19 9:00 am Slow Flow 60 min Sol Rio Mary Kate 1 hour 9:00 am Slow Flow 60 min >LIVESTREAM Zoom Mary Kate 1 hour ONLINE	20 9:00 am Yoga for Every Body Sol Rio Kathleen 1 hour 15 minutes 9:00 am Yoga for Every Body >LIVESTREAM Zoom Kathleen 1 hour 15 minutes ONLINE 6:00 pm Energy Flow Sol Rio Mary Kate 1 hour 6:00 pm Energy Flow >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 7:15 pm Meditation Group Sol Rio Dana Valley 1 hour 7:15 pm Meditation Group >LIVESTREAM Zoom Dana Valley 1 hour ONLINE	21 9:00 am Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 9:00 am Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	22 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 7:00 pm Sound Bath Blue Muse Sound Healing 1 hour
23 9:30 am Slow Flow Sol Rio Xochi 1 hour 15 minutes	24 6:00 pm Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 6:00 pm Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	25 9:00 am Gentle Yoga Sol Rio Mary Kate 1 hour 9:00 am Gentle Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 6:00 pm Restorative Yoga + Self Massage Sol Rio Caitlin 1 hour	26 9:00 am Slow Flow 60 min Sol Rio Deneene 1 hour 9:00 am Slow Flow 60 min >LIVESTREAM Zoom Deneene 1 hour ONLINE	27 9:00 am Yoga for Every Body Sol Rio Kathleen 1 hour 15 minutes 9:00 am Yoga for Every Body >LIVESTREAM Zoom Kathleen 1 hour 15 minutes ONLINE 6:00 pm Energy Flow Sol Rio Deneene 1 hour 6:00 pm Energy Flow >LIVESTREAM Zoom Deneene 1 hour ONLINE 7:15 pm Meditation Group Sol Rio Dana Valley 1 hour 7:15 pm Meditation Group >LIVESTREAM Zoom Dana Valley 1 hour ONLINE	28 9:00 am Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 9:00 am Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	29 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE
30 9:30 am Slow Flow Sol Rio Xochi 1 hour 15 minutes	31 6:00 pm Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 6:00 pm Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE	1 9:00 am Gentle Yoga Sol Rio Mary Kate 1 hour 9:00 am Gentle Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE 6:00 pm Restorative Yoga + Self Massage Sol Rio Caitlin 1 hour	2 9:00 am Slow Flow 60 min Sol Rio Deneene 1 hour 9:00 am Slow Flow 60 min >LIVESTREAM Zoom Deneene 1 hour ONLINE	3 9:00 am Yoga for Every Body Sol Rio Kathleen 1 hour 15 minutes 9:00 am Yoga for Every Body >LIVESTREAM Zoom Kathleen 1 hour 15 minutes ONLINE 6:00 pm Energy Flow Sol Rio Deneene 1 hour 6:00 pm Energy Flow >LIVESTREAM Zoom Deneene 1 hour ONLINE 7:15 pm Meditation Group Sol Rio Dana Valley 1 hour 7:15 pm Meditation Group >LIVESTREAM Zoom Dana Valley 1 hour ONLINE	4 9:00 am Vinyasa Sol Rio Mary Kate 1 hour 15 minutes 9:00 am Vinyasa >LIVESTREAM Zoom Mary Kate 1 hour 15 minutes ONLINE 7:00 pm West County Women's Circle Sol Rio Deneene 2 hours	5 9:30 am All Levels Yoga Sol Rio Mary Kate 1 hour 9:30 am All Levels Yoga >LIVESTREAM Zoom Mary Kate 1 hour ONLINE

November 2022