Sol Rio Studio
CALENDAR>>>Yoga+Bodywork+Sound
Scroll on schedule BELOW or click ABOVE for Calendar view 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
9:30 am
Slow Flow
Xochi
16
6:00 pm
Vinyasa
Mary Kate
6:00 pm
Vinyasa >LIVESTREAM
Mary Kate
ONLINE
17
9:00 am
Pilates Tone
Mary Kate
6:00 pm
Restorative
Lehshel
18
9:00 am
Slow Flow 60 min
Deneene
10:30 am
Private Yoga
Mary Kate
6:00 pm
Yoga for Strength+Energy
Lehshel
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
Lehshel
ONLINE
19
9:00 am
Yoga for Every Body
Kathleen
9:00 am
Yoga for Every Body >LIVESTREAM
Kathleen
ONLINE
6:00 pm
Energy Flow
Deneene
CANCELLED
6:00 pm
Energy Flow >LIVESTREAM
Deneene
ONLINE
CANCELLED
7:00 pm
Sound Bath
Blue Muse Sound Healing
20
TODAY
9:00 am
Vinyasa
Sol Rio
Mary Kate
1 hour 15 minutes
9:00 am
Vinyasa >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
10:30 am
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
2:30 pm
Classic Reiki Session
Sol Rio
Dana Valley
1 hour 30 minutes
Class Full - Waitlist Available
5:00 pm
Reiki + Biomat Session
Sol Rio
Dana Valley
2 hours
21
9:30 am
All Levels Yoga
Sol Rio
Mary Kate
1 hour
9:30 am
All Levels Yoga >LIVESTREAM
Zoom
Mary Kate
1 hour
ONLINE
11:00 am
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
22
9:30 am
Slow Flow
Sol Rio
Xochi
1 hour 15 minutes
23
6:00 pm
Vinyasa
Sol Rio
Mary Kate
1 hour 15 minutes
6:00 pm
Vinyasa >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
7:30 pm
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
24
9:00 am
Pilates Tone
Sol Rio
Deneene
45 minutes
9:00 am
Pilates Tone >LIVESTREAM
Zoom
Mary Kate
45 minutes
ONLINE
6:00 pm
Restorative
Sol Rio
Lehshel
1 hour
6:00 pm
Restorative >LIVESTREAM
Zoom
Lehshel
1 hour
ONLINE
25
9:00 am
Slow Flow 60 min
Sol Rio
Deneene
1 hour
9:00 am
Slow Flow 60 min >LIVESTREAM
Zoom
Deneene
1 hour
ONLINE
12:00 pm
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
6:00 pm
Yoga for Strength+Energy
Sol Rio
Caitlin
1 hour
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
Zoom
Caitlin
1 hour
ONLINE
26
9:00 am
Yoga for Every Body
Sol Rio
Mary Kate
1 hour 15 minutes
9:00 am
Yoga for Every Body >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
6:00 pm
Energy Flow
Sol Rio
Deneene
1 hour
6:00 pm
Energy Flow >LIVESTREAM
Zoom
Deneene
1 hour
ONLINE
27
9:00 am
Vinyasa
Sol Rio
Mary Kate
1 hour 15 minutes
9:00 am
Vinyasa >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
10:30 am
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
28
9:30 am
All Levels Yoga
Sol Rio
Mary Kate
1 hour
9:30 am
All Levels Yoga >LIVESTREAM
Zoom
Mary Kate
1 hour
ONLINE
11:00 am
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
29
9:30 am
Slow Flow
Sol Rio
Xochi
1 hour 15 minutes
30
6:00 pm
Vinyasa
Sol Rio
Mary Kate
1 hour 15 minutes
6:00 pm
Vinyasa >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
7:30 pm
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
31
9:00 am
Pilates Tone
Sol Rio
Deneene
45 minutes
9:00 am
Pilates Tone >LIVESTREAM
Zoom
Deneene
45 minutes
ONLINE
6:00 pm
Restorative
Sol Rio
Lehshel
1 hour
6:00 pm
Restorative >LIVESTREAM
Zoom
Lehshel
1 hour
ONLINE
1
9:00 am
Slow Flow 60 min
Sol Rio
Deneene
1 hour
9:00 am
Slow Flow 60 min >LIVESTREAM
Zoom
Deneene
1 hour
ONLINE
12:00 pm
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
6:00 pm
Yoga for Strength+Energy
Sol Rio
Caitlin
1 hour
6:00 pm
Yoga for Strength+Energy >LIVESTREAM
Zoom
Caitlin
1 hour
ONLINE
2
9:00 am
Yoga for Every Body
Sol Rio
Kathleen
1 hour 15 minutes
9:00 am
Yoga for Every Body >LIVESTREAM
Zoom
Kathleen
1 hour 15 minutes
ONLINE
6:00 pm
Energy Flow
Sol Rio
Deneene
1 hour
6:00 pm
Energy Flow >LIVESTREAM
Zoom
Deneene
1 hour
ONLINE
3
9:00 am
Vinyasa
Sol Rio
Mary Kate
1 hour 15 minutes
9:00 am
Vinyasa >LIVESTREAM
Zoom
Mary Kate
1 hour 15 minutes
ONLINE
10:30 am
Biomat Self-Care
Sol Rio
Mary Kate
40 minutes
4
7:45 am
Private Yoga
Mary Kate
1 hour
Class Full - Waitlist Available
8:00 am
Private Yoga
Sol Rio
Xochi
1 hour
Class Full - Waitlist Available
9:30 am
All Levels Yoga
Sol Rio
Lehshel
1 hour
9:30 am
All Levels Yoga >LIVESTREAM
Zoom
Lehshel
1 hour
ONLINE
10:15 am
Private Yoga
Mary Kate
1 hour
Class Full - Waitlist Available
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