The benefit of TaiChi includes improving mood, mindset, clearer mentality and better concentration. It lifts the spirit and promotes a consistent healthier behavior.
Xin has been teaching the beautiful Chen style of Tai Chi since 1998 and has influenced many students over his years of practicing. The Chen family-style is the oldest form of Tai Chi styles. It is characterized by alternating fast/slow motion and bursts of power in what is called silk reeling. The name derives from the twisting and spiraling movements...
Read More
If you have an account you can also log in here first:
Sign In