Sloth Yoga
with Cynthia

December 26 (Wednesday)
at 6:00 pm

Class length
75 minutes

Too tired to work out?

Work in! Engage your inner sloth. Deep tissue relaxation with gentle breath slow movement for easing pain calming anxiety and reducing insomnia. Ahhhhh sensory body practice prepares you for better sleep.  Enjoy...

Sorry - that class has already taken place!