Back Care 1
with Cynthia

December 13 (Wednesday)
at 1:15 pm

Class length
120 minutes

     Meet Cynthia
Yoga for the Spine. Strength and flexibility exercises for pain relief.
 Learn proper alignment, improve posture, and decrease wear and tear on joints.
 Great follow up for chiropractic care.
 Appropriate for all levels and injury recovery.

Reservations

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