Reformer LBHC is the perfect class if you want to target your glutes, hamstrings, quads, calves, ankles (you get the picture)…oh and did I say ABS? You’ll feel the burn in this 45-minute butt-kicking session! These moves go deep. You’ll work hard to lengthen & strengthen the lower extremities + sculpt & create the most fabulous abs using the Reformer apparatus and various props.
This class RLBHC (Level 2) is perfect for clients who feel they have an understanding of Pilates principles and feels in tuned with his/her body.
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