Reformer LBHC is the perfect class if you want to target your glutes, hamstrings, quads, calves, ankles (you get the picture)…oh and did I say ABS? You’ll feel the burn in this 45-minute butt-kicking session! These moves go deep. You’ll work hard to lengthen & strengthen the lower extremities + sculpt & create the most fabulous abs using the Reformer apparatus and various props.
This class level (RLBHC-ALL Levels PLUS) is a great starting point for those of you that are new to Pilates OR for those that would like to get back to the...
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