Reformer UBHC is the perfect class if you want gain muscle strength & endurance in your arms, back, chest, shoulders…oh and did I say ABS? You’ll feel the burn in this 45-minute ‘push it real good’ session! These moves extend far beyond just gaining toned muscles; You will build strength in the upper body using the Reformer apparatus and various props which is sure to improve poster and aid in the performance of your daily tasks!
This class RUBHC (Level 2) is perfect for clients who feel they have an understanding of Pilates principles...
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