Function Over Form - Functional Flows - All Yogis are Welcome - 90 mins
with Minh

Hi Yogis –

Join me for a fun, friendly series of classes, suitable for any yoga practitioner where we ask the questions:

• What are the alignment cues that work for me?

• What are the targeted areas you are trying to affect and the sensations you want to create there?

• What you are actually experiencing in the targeted area while you are in the posture?

• If you are not feeling the pose in the targeted area, change what you are doing and...