Yang Yoga for Yin Yogis - Hatha - All Yogis are Welcome - 60 mins
with Minh

Beginners are welcome in this class

요가 경험이 없으신 모든 초보자 분들을 위한 수업입니다.

这堂课适合初学者

 

Hi Yogis –

For a balanced yoga practice, we need both Yang and Yin elements.

Yang yoga is the more traditional Hatha based asana practice that develops muscular strength, stamina and flexibility. But because it is my class, we are often bucking old traditions and creating new ways to think about how we move our bodies. This class is fun, friendly, suitable for any yoga practitioner and may contain functional as...