Yoga Bayside

6 WEEK BEGINNER COURSE SERIES OF CLASSES
July 3, 2024 August 7, 2024

Total # of Classes
6

Class length
60 minutes

Join us for a transformative journey into the world of yoga with our upcoming 6-week beginner course! Whether you're brand new to yoga or looking to refresh your practice, this course is the perfect opportunity to explore the foundations of yoga in a relaxed and welcoming environment.

Embark on a path to physical and mental well-being as you discover the many benefits of yoga. Through gentle movement, breath work, and mindfulness practices, you'll cultivate strength, flexibility, and inner peace. Physically, yoga can help improve balance, posture, and overall fitness, while mentally, it offers a sanctuary for stress relief, relaxation, and self-discovery.

At our community-based yoga studio, we believe in creating a supportive and inclusive space where everyone feels welcome and empowered to explore their practice at their own pace. Our experienced instructor, Kylie, will guide you through each class with compassion and encouragement, ensuring that you feel comfortable and supported every step of the way. No judgment, no pressure—just a warm and inviting atmosphere where you can nurture your body, mind, and spirit.

Don't miss out on this opportunity to embark on a journey of self-discovery and transformation. Sign up for our beginner course today and take the first step toward a healthier, happier you!

The class takes place on...

  • July 3 at 6:45 pm (Wednesday)
  • July 10 at 6:45 pm (Wednesday)
  • July 17 at 6:45 pm (Wednesday)
  • July 24 at 6:45 pm (Wednesday)
  • July 31 at 6:45 pm (Wednesday)
  • August 7 at 6:45 pm (Wednesday)

Reservations

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