This is the most YIN of the seasons. Winter
According to Traditional Chinese Medicine (TCM), water is the primary element of winter, & foundation for all yin and yang in the body.
In this masterclass we will explore postures that stimulate the Kidney & Urinary Bladder Meridians encouraging & helping to replenish our vital energy.
Expect to leave feeling relaxed and refreshed.
Wear comfortable clothing. All props provdied.
Cancel 1 week prior for full refund, after that refund only given if we can fill your spot.