AppTrainer

Grit Cardio
with Melissa

ONLINE

September 24 (Friday)
at 6:00 am

Class length
30 minutes

LES MILLS GRIT ™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Reservations

Sorry - that class has already taken place!