AppTrainer

Grit Strength
with Adrienne

ONLINE

September 26 (Sunday)
at 9:00 am

Class length
60 minutes

LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

Reservations

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