Grit Cardio
with Kelly


October 7 (Thursday)
at 9:15 am

Class length
30 minutes

LES MILLS GRIT ™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.


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