Workshop: Movement - Chest & Shoulders
with Caryl Cuizon

In this workshop we're working on upper body movement and rolls - left, right, up, down and all around! This is one of the most noticeable areas of 🥶STIFFNESS 😱so let's loosen you up, and gain control of a key area for arms and head movement.  And for if it’s your goal to learn arm styling and head rolls, you'll need chest and shoulder control.  #justsaying 💁🏻‍♀️