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April 2025

We offer Studio and Zoom classes.  Each class is clearly marked so you can see which one you are booking. 

Please make sure you book the right class!  
All Classes
Location
All Instructors
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
10:30 am
Yoga For Health (Bridgehall) (10/10)
Helen Bucknall-Ryder
FREE
6:15 pm
Beyond Beginners (Studio)
Emma Gartside
7:45 pm
Upward Frog Hatha
Emma Gartside
1
6:30 pm
Beginners Yoga (Studio)
Sammy Smeaton
6:30 pm
Slow Flow Yoga (Zoom)
Amie George
ONLINE
8:00 pm
Beyond Beginners Yoga Course- March 2025 (5/6)
Sammy Smeaton
2
10:30 am
Community Yoga (Studio)
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
Amanda Cangelosi
3
TODAY
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Sammy Smeaton
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
4
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 30 minutes
Class Full - Waitlist Available
5
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
6
7
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
Class Full - Waitlist Available
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
8
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Beyond Beginners Yoga Course- March 2025 (6/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
1 spot left
9
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
10
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
11
12
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
13
11:00 am
Sunday Yin Yoga (Studio)
UPWARD FROG STUDIO
Stephanie Fitzpatrick
1 hour 15 minutes
14
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
15
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
6:30 pm
Slow Flow Yoga (Zoom)
ZOOM
Amie George
1 hour
ONLINE
8:00 pm
Yoga Nidra (Zoom)
ZOOM
Anne Brown
1 hour
ONLINE
16
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Philippa Desborough
1 hour
17
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Kristabelle Irons
1 hour
8:00 pm
Yang to Yin Yoga (Zoom)
ZOOM
Stephanie Fitzpatrick
1 hour
ONLINE
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
18
Good Friday 🐣
19
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
20
21
Easter Monday 🐣
9:30 am
Morning Hatha Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour 15 minutes
22
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
23
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
24
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
25
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (1/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
26
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Emma Gartside
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
27
10:00 am
Peak Pose Practice
UPWARD FROG STUDIO
Claire Morgan
1 hour 15 minutes
28
6:15 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
7:45 pm
Upward Frog Hatha
UPWARD FROG STUDIO
Sammy Smeaton
1 hour 15 minutes
29
6:30 pm
Beginners Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour
8:00 pm
Beginners Yoga Course- April 2025 (1/6)
UPWARD FROG STUDIO
Sammy Smeaton
1 hour
30
10:30 am
Community Yoga (Studio)
UPWARD FROG STUDIO
Claire Morgan
1 hour 30 minutes
6:30 pm
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
8:00 pm
Beyond Beginners (Studio)
UPWARD FROG STUDIO
Amanda Cangelosi
1 hour
1
12:30 pm
Yoga for Health (Shaw Heath) (1/10)
KIMBERLEY STREET COMMUNITY CENTRE, SHAW HEATH
Claire Morgan
1 hour 15 minutes
1:30 pm
Community Chair Yoga (Reddish)
REDDISH - NEW BAIRSTOW CENTRE
Rosanne Goh
1 hour 45 minutes
6:30 pm
Mandala Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Emma Gartside
1 hour
8:00 pm
Yin Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
2
12:00 pm
Yoga for People Living with Chronic Pain (Heaton Chapel) (2/7)
HEATON CHAPEL COMMUNITY CENTRE
Amanda Cangelosi
1 hour 15 minutes
6:30 pm
Friday Focus
UPWARD FROG STUDIO
Erin Deplitch
1 hour 30 minutes
3
8:00 am
Rise and Shine Yoga (Studio)
UPWARD FROG STUDIO
Erin Deplitch
1 hour
9:30 am
Upward Frog Hatha
UPWARD FROG STUDIO
Helen Bucknall-Ryder
1 hour
11:00 am
Vinyasa Yoga (Studio)
UPWARD FROG STUDIO
Amie George
1 hour
4
May 2025
Online class reservations and pass tracking by Punchpass
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