Warning: This is not yoga...:) Jenna is ready to change the world. Re-connecting to our primal bodies is an opportunity to unleash your radical self. Embracing the 'felt sense' within the pillars of awareness, movement, sound, and breath. Each session will have a unique playlist to awaken the emotional body. Jenna will invite you into a subtle yet profound question for the body. The movement is primal, what does this mean? Feel deep within your human bones what is moving, what is frozen, what wants to be heard / seen / gifted / moved / acknowledged and I could go on an on. It could be chaotic, graceful, still, wild, sweet, pleasurable, painful...All of the above!
This class will be IN the space of jala.