Mindful Power (In Studio)
with Genie

November 21 (Thursday)
at 4:15 pm

Class length
60 minutes

Class type
Regular Class

Align and Flow is an alignment based yoga flow, emphasizing the importance of optimal form and action to promote longevity of your yoga practice. Class will be safely sequenced, fun and fresh. Expect to move, flow and breathe all while cultivating flexibility, strength and awareness both on and off your mat!

Reservations

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