Align & Flow / Thurs.
with Haily

July 25 (Thursday)
at 10:00 am

Class length
60 minutes

Align and Flow is a 75 minute alignment based yoga flow, emphasizing the  importance of optimal form and action to promote longevity of your yoga  practice and range of motion in your body. Class will be safely sequenced, fun and fresh. Expect to move, flow and breathe all while cultivating flexibility, strength and awareness both on and off your mat!

Reservations

Sorry - that class has already taken place!