EXHALE (Restorative & Gentle Yoga)
with Adrienne

February 26 (Tuesday)
at 9:00 am

Class length
45 minutes

A nurturing practice to honor the softening and slowing down in life.  Gentle movement interweaved with restorative yoga postures.  This class is now online, if you have a blanket or two, blocks, and a strape (belt, fabric, etc..) it will be helpful.  Jenna will also share a spotify playlist if you are connected to spotify.

Reservations

Sorry - that class has already taken place!