STRONG Flow
February 13 (Wednesday) at 12:00 pm

Instructor
Kate
Class length
1 hour
A strong, steady, and mindful flow interweaving core work to strengthen the physical and emotional body.  Expect a solid meditation at the end to leave the nervous system feeling balanced and ready!

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02/13/2019 12:00
02/13/2019 13:00
STRONG Flow - jalaBlu Yoga - Kate
<div>A strong, steady, and mindful flow interweaving core work to strengthen the physical and emotional body. &nbsp;Expect a solid meditation at the end to leave the nervous system feeling balanced and ready!</div>
jalaBlu Yoga
false
MM/DD/YYYY
1440