Spring Equinox / Yoga & Sound Ceremony
with Irene Doherty-Coleman 
Spring Equinox / Yoga & Sound Ceremony
with Irene Doherty-Coleman
with Irene Doherty-Coleman
Join Irene in this breath inspiring spring awakening practice. Yogic breathwork coupled with medicinal movement flushes out winter, creating space for clarity of vision and intention. Then a long rest where the vibrations of Himilayan singing bowls and an Earth gong soak into your cells, tuning your energy field to the magnificant blueprint of who you are that flows deep in your spine.
This is a regular class offering; punch card applicable and $25 drop-in.
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