Candlelight Yin Yoga
with Cat

Candlelight Yin Yoga 
Third Wednesday of the month at 6 PM

Settle into the soft glow of candlelight and release the weight of your day. In this deeply restorative class, Cat will guide you through long, supported Yin postures that reach beneath the surface, inviting circulation, flexibility, and a sense of spacious ease into your body. Come as you are, and leave grounded, open, and refreshed. All levels welcome.