River Yoga + Meditation (The Beach at South Main)
with Alyson Krisher

Join us for a feel-good, gentle yoga class held outdoors at The Beach at South Main. This grounding practice combines mindful movement and breath, followed by an extended guided meditation to leave you centered, relaxed, and refreshed.

After class, walk over to Joyful Bakery and enjoy 15% off your order—coffee, pastries, and community to complete your morning.