Primal Release
with Jenna

Primal Movement is a layer of Jenna's signature work, Primal Embodied Wisdom.  This class is not yoga.  An opportunity to reconnect to our primal bodies / instinct and move from a place of feeling, sensation, expression, and truth.  The music will be loud, amazing, and the energy will be addictive.  Be OPEN to release, express, call in, or shake it UP.  This is similar to ecstatic dance with added invitations for the body.