jalaBlu Yoga

Resilience + Renewal (vinyasa + yin)
with Cat

April 22 (Monday)
at 5:30 pm

Class length
60 minutes

Class type
Regular Class

Vinyasa and Yin coming together to embrace the larger muscle groups of the body to release tension and allow for renewed flow of blood and energy. 

Gentle Vinyasa flow will guide you and your breath into strong and steady Yin postures to experience the stillness and resilient wellbeing of body, mind and spirit.

Reservations

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