Power Vinyasa (bilingual class)
with Heidi
Power Vinyasa (bilingual class)
with Heidi
with Heidi
A strong athletic, fun and dynamic Vinyasa Yoga class with flowing movements coordinated with mindful breaths. We’ll explore traditional yoga sequences and feel-good stretches.
Heidi offers lots of options including advanced postures so that each person can ‘choose their own adventure’ while connecting, protecting and healing individual body, mind and spirit.
Reservations
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