Join The Breath Nurse for an alchemizing guided breathwork journey that uses an active 3-part conscious connected breathing pattern to regulate your nervous system and emotions, release stuck energy, and upgrade your mental, emotional and physical wellbeing. Access inner wisdom and expanded consciousness as you recalibrate, recharge, and reconnect with yourself for healing, growth, and transformation through the alchemy of breath. No experience necessary.
*If you are pregnant, think you may be, or have a serious uncontrolled physical or mental health condition, please refrain from participating in this practice.*