The requested class is no longer available.
Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.

If you have any questions, please contact us at hello@flowpilatesbc.ca. Thank you.
All classes
Location
Our awesome instructors
No class found for the selected class and location.
Apr
23 Wed
Today
April 23
Wednesday TODAY
8:30 am
Pilates for Athletes - Level 4-5
CANCELLED
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
Apr
24 Thu
Tomorrow
April 24
Thursday TOMORROW
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
Apr
25 Fri
April 25
Friday
8:30 am
Private session - Trainee Instructor
CLOVERDALE - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Apr
26 Sat
April 26
Saturday
7:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4 SPOTS LEFT
9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
New introductory group - SATURDAY 10:30AM (2/4)
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Apr
28 Mon
April 28
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Apr
29 Tue
April 29
Tuesday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private room
Jenelle T. Davis
2 SPOTS LEFT
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Meghann McKinnon
2 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Meghann McKinnon
2 SPOTS LEFT
Apr
30 Wed
April 30
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
May
1 Thu
May 1
Thursday
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
May
2 Fri
May 2
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
May
3 Sat
May 3
Saturday
7:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
New introductory group - SATURDAY 10:30AM (3/4)
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
May
5 Mon
May 5
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
May
6 Tue
May 6
Tuesday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private room
Jenelle T. Davis
2 SPOTS LEFT
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Meghann McKinnon
2 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Meghann McKinnon
2 SPOTS LEFT
May
7 Wed
May 7
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
4 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
4 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
May
8 Thu
May 8
Thursday
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
May
9 Fri
May 9
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4 SPOTS LEFT
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
May
10 Sat
May 10
Saturday
7:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
New introductory group - SATURDAY 10:30AM (4/4)
CLOVERDALE - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
May
12 Mon
May 12
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
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