February 2025

Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at hello@flowpilatesbc.ca. Thank you.
All Classes
Location
Our awesome instructors
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
8:30 am
Pilates for Athletes - Level 4-5
Jenelle T. Davis
9:30 am
Rejuvenate Movement - Level 4
Staci Lys Dunn Silva
10:30 am
Realign Movement - Level 3
Staci Lys Dunn Silva
11:30 am
Duet - Small Group Training - X 2 pax
Jenelle T. Davis
11:30 am
Revive Movement - Level 2
Staci Lys Dunn Silva
1:00 pm
Duet - Small Group Training - X 2 pax
Staci Lys Dunn Silva
18
8:30 am
Realign Movement - Level 3
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Jenelle T. Davis
11:30 am
Private session - Trainee Instructor
Natalie Gauvreau
CANCELLED
5:00 pm
Refresh Movement - Level 2-3
Meghann McKinnon
6:00 pm
Realign Movement - Level 3
Meghann McKinnon
7:00 pm
NEW Intro Group Series - THURS 7PM (4/4)
Meghann McKinnon
19
8:30 am
Pilates for Athletes - Level 4-5
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Staci Lys Dunn Silva
10:30 am
NEW Intro Group Series - WED 10:30AM (2/4)
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Staci Lys Dunn Silva
20
TODAY
3:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 spots left
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 spots left
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full - Waitlist Available
6:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
Class Full - Waitlist Available
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
21
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
Class Full - Waitlist Available
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 spot left
9:30 am
Small Group Training session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
1 spot left
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 spots left
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
Class Full - Waitlist Available
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 spot left
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
22
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
23
24
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
10:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 spots left
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
25
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 spots left
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 spots left
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
Class Full - Waitlist Available
5:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
3 spots left
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
Class Full - Waitlist Available
26
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full - Waitlist Available
10:30 am
NEW Intro Group Series - WED 10:30AM (3/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
Class Full - Waitlist Available
27
3:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 spots left
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 spots left
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full - Waitlist Available
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full - Waitlist Available
7:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
Class Full - Waitlist Available
28
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
Class Full - Waitlist Available
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Class Full - Waitlist Available
9:30 am
Small Group Training session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
1 spot left
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 spots left
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
Class Full - Waitlist Available
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 spot left
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 spot left
1
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
Class Full - Waitlist Available
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
Class Full - Waitlist Available
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
Class Full - Waitlist Available
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