31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 10:15 am Svaroopa Yoga (Mon) 11:15 am Graceful Aging and Strengthening with Resistance Bands | 8 10:30 am Qi Gong with Barbara Marin 4:30 pm Svaroopa Yoga (Tues) 11:45 pm Sapelo Island Yoga Retreat Balance | 9 | 10 1:30 pm Qigong for Longevity with Frank Sapp
5:00 pm Svaroopa Yoga (Thurs) 6:45 pm Foam Roller Class w/ Mandy | 11 10:45 am Building A Bridge: Body Awareness through Yoga, Stretching & Gravity Therapy | 12 10:30 am Sapelo Island Yoga Retreat Balance 11:15 am Mindfulness Meditation | |
10:15 am Svaroopa Yoga (Mon) Yoga Room/Downstairs Side Entrance
11:00 am Laughter Yoga Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
11:15 am Graceful Aging and Strengthening with Resistance Bands Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
| 10:30 am Qi Gong with Barbara Marin On the Lawn in Rear of Building
4:30 pm Svaroopa Yoga (Tues) Yoga Room/Downstairs Side Entrance
| 9:30 am Tai Chi On the Lawn in Rear of Building
1:45 pm Chair Yoga Yoga Room/Downstairs Side Entrance
| 1:30 pm Qigong for Longevity with Frank Sapp
Yoga Room/Downstairs Side Entrance
5:00 pm Svaroopa Yoga (Thurs) Yoga Room/Downstairs Side Entrance
6:45 pm Foam Roller Class w/ Mandy
Yoga Room/Downstairs Side Entrance
| 10:45 am Building A Bridge: Body Awareness through Yoga, Stretching & Gravity Therapy Yoga Room/Downstairs Side Entrance
| 10:00 am Gentle Yoga Yoga Room/Downstairs Side Entrance
11:15 am Mindfulness Meditation Yoga Room/Downstairs Side Entrance
| 4:00 pm Y12SR: Yoga for 12 Step Recovery Yoga Room/Downstairs Side Entrance
|
10:15 am Svaroopa Yoga (Mon)
Yoga Room/Downstairs Side Entrance
11:00 am Laughter Yoga Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
11:15 am Graceful Aging and Strengthening with Resistance Bands Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
| 10:30 am Qi Gong with Barbara Marin On the Lawn in Rear of Building
4:30 pm Svaroopa Yoga (Tues)
Yoga Room/Downstairs Side Entrance
| 9:30 am Tai Chi On the Lawn in Rear of Building
1:45 pm Chair Yoga Yoga Room/Downstairs Side Entrance
| 1:30 pm Qigong for Longevity with Frank Sapp Yoga Room/Downstairs Side Entrance
5:00 pm Svaroopa Yoga (Thurs)
Yoga Room/Downstairs Side Entrance
6:45 pm Foam Roller Class w/ Mandy
Yoga Room/Downstairs Side Entrance
| 10:45 am Building A Bridge: Body Awareness through Yoga, Stretching & Gravity Therapy Yoga Room/Downstairs Side Entrance
| 10:00 am Gentle Yoga Yoga Room/Downstairs Side Entrance
| |
10:15 am Svaroopa Yoga (Mon) Yoga Room/Downstairs Side Entrance
11:00 am Laughter Yoga Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
11:15 am Graceful Aging and Strengthening with Resistance Bands Mason Mill Recreation Center; 1340 McConnell Drive, Decatur, GA 30033
| 10:30 am Qi Gong with Barbara Marin On the Lawn in Rear of Building
4:30 pm Svaroopa Yoga (Tues) Yoga Room/Downstairs Side Entrance 1 spot left | 9:30 am Tai Chi On the Lawn in Rear of Building
1:45 pm Chair Yoga Yoga Room/Downstairs Side Entrance
| 1:30 pm Qigong for Longevity with Frank Sapp Yoga Room/Downstairs Side Entrance
5:00 pm Svaroopa Yoga (Thurs) Yoga Room/Downstairs Side Entrance
6:45 pm Foam Roller Class w/ Mandy Yoga Room/Downstairs Side Entrance
| 10:45 am Building A Bridge: Body Awareness through Yoga, Stretching & Gravity Therapy Yoga Room/Downstairs Side Entrance
| 10:00 am Gentle Yoga Yoga Room/Downstairs Side Entrance
| |