Tai Chi Balance - A Journey through Breathwork and Tai Chi 10 am MT
with KK Taylor

ONLINE

January 28 (Tuesday)
at 10:00 am (GMT-07:00)

Class length
45 minutes

Location
Online Zoom Class

Tai Chi Balance - A Journey through Breathwork, Tai Chi, and Guided Visualization to build balance and strength
Tuesday/Thursday, 10am MT
Location: Zoom
Instructor: kk
Level: Beginner to Advanced
Class Length: 45 minutes
Floor Work: None
Equipment:  Chair without wheels
I've designed this time together to nurture your body and reduce physical and emotional stress through breathwork, Tai Chi, and guided visualization. This 45-minute class is for individuals of all ages and fitness levels who want to enhance their overall well-being in a supportive and serene environment.

Through the slow dance of Tai Chi, the body builds strength and balance. This provides a body with the ability to...

Reservations

Sorry - that class has already taken place!

loading...