Gentle Beginners Pilates
with Leanne Letinic

September 21 (Tuesday)
at 7:00 pm

Class length
60 minutes

Baptist church blackwood
Baptist Church Blackwood

A Beginners Class is  recommended when learning the fundamentals of Pilates - Breathing and Core Activation in a safe space - suitable for some conditions and rehabilitation (always check with your specialist first).  A place to initiate learning mindful body movement and release work for fascia and stretching. Props are sometimes incorporated in the class.

Reservations

Sorry - that class has already taken place!